"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor."

Thoreau

Wednesday, March 23, 2011

Meat and Potatoes


This is a mainsite workout I scaled back a tad.

4 rounds of:
5 L pull ups
15 push ups
10 chest-to-bar pull ups
15 push ups
15 pull ups
15 push ups

No frills. Just fun, or something.
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