I found myself in Kirksville, Missouri brainstorming potential WODs yesterday afternoon on a playground in Rotary Park. Here were some of my initial ideas.
WOD: Climb and slide. 20 minute AMRAP.
Problem: other kids climbing and sliding at a sissy pace; parents whine when I push their little twerp kids out of my way.
WOD: 10,000 merry-go-round spins for time.
Problem: motion sickness.
WOD: Freeze tag.
Problem: no friends.
I may have been friendless and a little above the average age of playground participants, but I wasn't without my trusty 1.5pood kettlebell, with which I threw together this little Helen-esque WOD:
3 rounds for time:
400m run
21 KB swings
5 HSPUs
Finished in 9:29.
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